Reuse Cooking Oil: Whether you want to make puris, make pakodas or fry samosas or kachoris, oil is used in it and after frying these things, oil is also left in the pan, which people usually keep using for many days. . But today we will tell you how many times you should heat used oil, otherwise it can also cause cancer. So let us know how and how many times we can reuse the used oil.
Disadvantages of repeatedly heating oil
If you heat the same oil again and again and use it, it can increase the cholesterol level. Not only this, by repeatedly heating the oil, the amount of acid in it also increases and some poisonous substances increase in it, which can also cause stomach cancer. The amount of trans fat increases in it. Also, increasing the amount of carcinogen can cause cancer.
Is it right to heat oil?
According to experts, cooking in reheated oil can have many harmful effects. If you have once heated the oil on very high flame, use it only after it cools down a bit. Cooking food in very hot oil and adding salt causes it to smoke quickly and once the oil starts smoking, it is not considered safe for use.
Use used oil like this
If you want to reuse used oil, do not do high heat cooking with it. First filter this used oil thoroughly, then you can use this oil in low heat cooking. But try not to deep fry it. If you want, you can bake parathas with it or you can fry any vegetable or pulse in this oil.
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